Salads are usually regarded as a side dish, despised by almost all children and a significant number of adults. Something in the corner of your table, that has to be there by protocol, but it is not really necessary. A sad bowl of soggy greens drenched in oil and vinegar, sitting by your plate to […]
Muscle gain and sleep
Besides workout, muscle growth and strength gain are usually associated with protein intake. Lots of people think that eating protein supplements will make your muscles bigger and stronger. But from an early age we are told that we should sleep so that we will grow up to be big and strong. I have already explored […]
Beer from bread
Making beer from bread is not a new idea, although recently it has got a new twist with craft brewers and sustainability considerations. That is a great thing and I certainly hope it will evolve and become an everyday solution to reusing a part of our stale bread. I will certainly try something like this […]
Raktajino (Klingon coffee)
I love coffee. Unconditionally, since I like it in all of its shapes and varieties. I drink black coffee, coffee with milk and sugar, an espresso or an americano. It doesn’t matter the presentation, l just love coffee. Even in the beginning, when a regular coffee was too much for my hyper excited nerves, I […]
Amino acids as food supplements
I already touched upon food supplements and took a closer look at protein supplements. I was quickly reminded by my weight lifting friends that amino acid supplements are quite different from protein supplements, despite the fact that proteins are composed of amino acids. So I made another exploration, this time on the effect of amino […]
Halloween food
Food is one of the most important components of holidays, and halloween food is a special treat in this regards. Over the years I discovered many ingenious and fun foods that you can prepare for halloween. I decided to make a list, since there are already too many to remember. And a picture or two […]
